Martial Arts for Your Mind and Body. Episode 5, Tai Chi Solo: Find Your Flow
(2019, original release: 2017)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
ISBN/ISSN
6771086
LANGUAGE
English
NOTES
Title from title frames
While many of the martial arts in this course are about speed, strength, and intensity, tai chi is known for the fundamental idea that "softness overcomes hardness." Here, Master Ross introduces you to the history and philosophy that underlies tai chi, as well as the importance and practice of "flow."
Film
In Process Record
David-Dorian Ross
Originally produced by The Great Courses in 2017
Mode of access: World Wide Web
In English