Mindfulness at Work: The Power of Presence
(2020, original release: 2018)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2020
[San Francisco, California, USA] : Kanopy Streaming, 2020
DESCRIPTION
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
ISBN/ISSN
7119928
LANGUAGE
English
NOTES
Title from title frames
While most of us believe multi-tasking increases our productivity, scientific studies reveal the opposite. Explore why mindfulness has proven to be a better path to emotional well-being and optimal work performance. Discover how to develop and implement the practice of mindfulness in your life
Film
In Process Record
Beth Cabrera
Originally produced by The Great Courses in 2018
Mode of access: World Wide Web
In English