Mindfulness at Work: The Power of Presence
(2020, original release: 2018)

Nonfiction

eCourse

Provider: Kanopy

Details

PUBLISHED
The Great Courses, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2020
DESCRIPTION

1 online resource (streaming video file) (31 minutes): digital, .flv file, sound

ISBN/ISSN
7119928
LANGUAGE
English
NOTES

Title from title frames

While most of us believe multi-tasking increases our productivity, scientific studies reveal the opposite. Explore why mindfulness has proven to be a better path to emotional well-being and optimal work performance. Discover how to develop and implement the practice of mindfulness in your life

Film

In Process Record

Beth Cabrera

Originally produced by The Great Courses in 2018

Mode of access: World Wide Web

In English

Additional Credits