Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (2hr., 06 min.)) : digital
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Read by John Hays, Jesse Cole, Jesse Gross
If you've been suffering from sleep deprivation, then you know the toll that effects of insomnia can take on your life. Going through the day at a sluggish pace and not feeling clear-headed are the milder results of sleep deprivation. There are far more serious consequences as well, that could even affect your physical health. Insomnia can be both a nuisance and a potentially life-threatening condition if it isn't treated in time. Don't ignore the problem or hope that it will magically vanish, because it won't. This three-in-one bundle series includes the following audiobooks: 1. Insomnia: Understanding Insomnia & Secret Hacks To Cure Sleep Disorders Quickly With Natural Remedies 2. Essential Oils for Sleep: The Best Recipes Guidebook for Beginners to Cure Insomnia 3. Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia
Mode of access: World Wide Web