High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
(2020)
By:
Braun, Michelle
Nonfiction
Book
Call Numbers:
616.8311/BRAUN,M
Availability
Details
PUBLISHED
New York : Sterling, [2020]
DESCRIPTION
xv, 270 pages : illustrations ; 24 cm
ISBN/ISSN
9781454937784, 1454937785 :, 1454937785, 9781454937784
LANGUAGE
English
NOTES
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options