Yoga for beginners. A Comprehensive Guide For Yoga Poses And Lasting Energy
(2018)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2018
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (1hr., 38 min.)) : digital

ISBN/ISSN
9781987188868 (sound recording : hoopla Audio Book) MWT12689138, 1987188861 (sound recording : hoopla Audio Book) 12689138
LANGUAGE
English
NOTES

Read by Rebecca Gambino-Harris

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today... Are you tired of trying to find a way to get in shape that does not take up all of your free time? Would you like to stop spending a fortune on things like diet clubs, packaged foods and gym memberships? If so, the solution you have been looking for is starting your own yoga workout routine! In this book, you are going to learn how you can create a yoga routine that will have you looking and feeling your best in no time at all. You will learn about the different types of yoga and the poses that will work best for you. You will discover where to find the best yoga equipment and the effectiveness of the various exercises

Mode of access: World Wide Web

Additional Credits