Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan? This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan. Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct Way An Outline of Typical Ingredients Used in Vegan Cooking How To Stock Your Vegan Pantry Basic Cooking Methods to Create an Assortment of Satisfying Vegan Meals How to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and Nutrients How to Handle Special Nutritional Needs like Diabetes or High Cholesterol and 10 Recipes to Get You Started!

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