Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings - even in small portions. Enjoy a wide range of delicious and satisfying Stage Two recipes: Soft and Pureed Foods Ready-Made (and Home-Made) Smoothies and Shakes Blended Meat Recipes You'll even learn how to avoid common gastric sleeve medical complications! As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality - the fun, easy, and tasty way!

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