Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime!
(2020)
By:
Willey, Kira
Nonfiction
Book
Call Numbers:
E/158.12/WILLEY,K
Availability
Details
PUBLISHED
Emmaus, PA : Rodale Kids, [2020]
©2020
©2020
EDITION
First edition
DESCRIPTION
xi, 84 pages : color illustrations ; 24 cm
ISBN/ISSN
9780593179246, 0593179242 :, 9780593179260, 0593179269, 0593179242, 9780593179246
LANGUAGE
English
NOTES
"A companion to Breathe like a bear."
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions