A comprehensive and accessible handbook providing vital information for sufferers of low blood sugar, this is an ideal reference guide and essential first step for those who want to understand and treat their symptoms naturally. Includes 60 delicious recipes to prove that sufferers don't have to miss out! An increasing number of people are being diagnosed with low blood sugar due to today's high-pressure lifestyles and the predominance of over-processed foods in our diet- and the number of sufferers is set to rise. This is an essential up-to-date reference guide to low blood sugar, detailing everything that sufferers need to know about their condition and how to treat it. A complete guide to how to treat low blood sugar, this book reviews all the latest research on subjects such as insulin resistance, syndrome X and the role of the adrenal and thyroid hormones, as well as providing information about all the complementary and orthodox treatments available. The book explains what low blood sugar is and what causes it, and lists the symptoms of the condition making it easy to spot. The easy-to-follow nutritional plan is accompanied by 60 delicious recipes that prove sufferers can still enjoy their food while keeping low blood sugar under control. A comprehensive resources section reviews appropriate supplements, websites and suppliers. Ideal for anyone who wants to prevent low blood sugar, as well as for anyone already suffering from this condition. - One in five people in the UK suffer from low blood sugar as a result of high pressure lifestyles and over-processed diets. Doctors predict a sharp increase in the number of sufferers over the next ten years. - Martin's 1998 book Low Blood Sugar has sold extremely well for us- just under 45,000 copies to date- and this will be a strong addition to our successful Eat to Beat… series. - Martin has a great sales track- his 2000 book Why Am I So Tired has sold over 20,000 copies. - An easy-to-read, informative guide, this is a must-have for anyone with low-blood sugar. Author:- Martin Budd is an authoritative author- osteopath, naturopath and acupuncturist- who has 30 years of medical experience of treating low blood sugar

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