Nonfiction
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176 pages : illustrations (colour) ; 21 cm
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Ch. 1 Happy starts with you: define your perfect place -- ch. 2 Financially fit: establish an abundant life -- ch. 3 Healthy and well-rested: discover the geographical cure -- ch. 4 friends: inviting places for social gatherings -- ch. 5 love: romance, companionship, and starting anew -- ch. 6 It takes a village: family identity and the power of play -- ch. 7 Work space: set the scene for success -- ch. 8 spirituality: care for your soul connection -- ch. 9 self-worth: say yes to a happy home
"What does it take to be happy at home? It's not about buying or not buying a new couch. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision--and while doing so, investing your time and money more effectively, too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile."--Amazon.com