Wise aging : living with joy, resilience, and spirit
(2020)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Tantor Audio, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (11hr., 12 min.)) : digital
ISBN/ISSN
9781705247433 (sound recording : hoopla Audio Book) MWT13392077, 1705247431 (sound recording : hoopla Audio Book) 13392077
LANGUAGE
English
NOTES
Narrated by Marie Hoffman
In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well
Mode of access: World Wide Web