Deep down inside, each of us knows what our truths are. It is forgivable to lose them... it is unforgivable not to reclaim them... Mountain Air: Relapsing And Finding The Way Back One Breath At A Time is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering. Without condemnation but with passion and purpose, Mountain Air ... * Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. * Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable. * Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit. Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back... * By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process. * By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths

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