Details
PUBLISHED
[United States] : Amy Boyce, 2015
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781507005484 (electronic bk.) MWT13453682, 1507005482 (electronic bk.) 13453682
LANGUAGE
English
NOTES
If you're looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover: - How HIIT can transform your body within a short period of time - HIIT Training for Beginner, Intermediate and advanced Level - Difference between Aerobic and Anaerobic - Benefits of HIIT to your overall health - and many more
Mode of access: World Wide Web