Eat, move, think : living healthy
(2020)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Blackstone Publishing, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (6hr., 58 min.)) : digital
ISBN/ISSN
9781094073873 (sound recording : hoopla Audio Book) MWT13703216, 1094073873 (sound recording : hoopla Audio Book) 13703216
LANGUAGE
English
NOTES
Read by Coleen Marlo
While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting-or preventing? In Eat, Move, Think: Living Healthy, we've assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it
Mode of access: World Wide Web