Your fully charged life : a radically simple approach to having endless energy and filling every day with yay
(2021)
Nonfiction
Book
Call Numbers:
158.1/MURPHY,M
Availability
Details
PUBLISHED
New York : A TarcherPerigee Book, [2021]
DESCRIPTION
xxiii, 231 pages ; 24 cm
ISBN/ISSN
9780593188576, 0593188578 :, 9780593188576
LANGUAGE
English
NOTES
"The Fully Charged Life is Meaghan's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, the book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are"--