Details
PUBLISHED
[United States] : Turner Publishing Company, 2004
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781591206415 (electronic bk.) MWT13573627, 1591206413 (electronic bk.) 13573627
LANGUAGE
English
NOTES
People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly
Mode of access: World Wide Web