Self-help for hyperventilation syndrome : recognizing and correcting your breathing-pattern disorder
(2001)
By:
Bradley, Dinah
Nonfiction
eBook
Details
PUBLISHED
[United States] : Turner Publishing Company, 2001
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781630265694 (electronic bk.) MWT13573539, 1630265691 (electronic bk.) 13573539
LANGUAGE
English
NOTES
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress
Mode of access: World Wide Web