Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind
(2021)
Nonfiction
Book
Call Numbers:
616.0472/WOLF,C
Availability
Details
PUBLISHED
New York : The Experiment, [2021]
DESCRIPTION
xv, 223 pages ; 18 cm
ISBN/ISSN
9781615197217, 1615197214 :, 1615197214, 9781615197217
LANGUAGE
English
NOTES
"Radically clear, evidence-based mental strategies and meditations to relieve chronic pain"--