The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
(2021)
Nonfiction
Book
Call Numbers:
613/EASTER,M
2 Holds on 2 Copies
Availability
Details
PUBLISHED
New York : Rodale Books, [2021]
©2021
©2021
EDITION
First edition
DESCRIPTION
294 pages ; 24 cm
ISBN/ISSN
9780593138762, 0593138767 :, 0593138767, 9780593138762
LANGUAGE
English
NOTES
Includes index
"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Flap page 1 of dust jacket