Sleepless : a thousand wakeful nights, one solution [eAudiobook - hoopla]

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Sleepless : a thousand wakeful nights, one solution

(2020)

By: Bortne, Anders

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : W F Howes, 2020
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (6hr., 09 min.)) : digital

ISBN/ISSN

9781004018574 (sound recording : hoopla Audio Book) MWT13543328, 1004018576 (sound recording : hoopla Audio Book) 13543328

LANGUAGE

English

NOTES

Narrated by Neil Gardner

Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked. What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders's last resort was just across the street. Translation: Lucy Moffatt 2019

Mode of access: World Wide Web