Double Play : Training and Nutrition From the World's Experts In Baseball
(2008)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Turner Publishing Company, 2008
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781591205609 (electronic bk.) MWT13575689, 1591205603 (electronic bk.) 13575689
LANGUAGE
English
NOTES
Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation)
Mode of access: World Wide Web