Classical pilates technique with consideration of the neck & back
(2006)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Bayview Entertainment, 2006
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 110 min.)) : sd., col
ISBN/ISSN
MWT13890135, 13890135
LANGUAGE
English
NOTES
This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body
Not rated
Mode of access: World Wide Web