Be who you want : unlocking the science of personality change
(2021)
Nonfiction
Book
Call Numbers:
155.25/JARRETT,C
Availability
Details
PUBLISHED
New York : Simon & Schuster, 2021
EDITION
First Simon & Schuster hardcover edition
DESCRIPTION
xii, 285 pages : illustrations ; 24 cm
ISBN/ISSN
9781501174698, 150117469X :, 150117469X, 9781501174711, 1501174711, 9781501174698
LANGUAGE
English
NOTES
The we within you -- Slings and arrows -- Pathological change -- Diets, highs, and hangovers -- Choosing to change -- Redemption: when bad people turn good -- Lessons from the dark side -- The 10 principles of personal reinvention -- Epilogue
"From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better"--