Bad memories can be the cause of a lot of pain and unhappiness. This book brings an original way of dealing with bad memories, perhaps the most effective way yet. In its short eight thousand words it will show you how to easily free yourself from the emotions associated with those memories. This is an additional tool for self-help and for therapy professionals. It's a self-help method invented by a self-taught user. It's simple and it can even be fun to put into practice. Best thing of all, it works. No questionnaires, no checklists, no diaries to keep

Mode of access: World Wide Web