Eat fat to lose weight. with the Keto and Low-Carb Diet
(2020)
By:
Arsenault, Josey
Nonfiction
eBook
Details
PUBLISHED
[United States] : Pratico Édition, 2020
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9782896588978 (electronic bk.) MWT13632191, 2896588973 (electronic bk.) 13632191
LANGUAGE
English
NOTES
Eating fat to lose weight-that doesn't make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts the myths surrounding them, like their effect on cholesterol and heart disease. You'll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!
Mode of access: World Wide Web