Note to self : the secrets of calm
(2020)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Allen & Unwin, 2020
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781761060625 (electronic bk.) MWT13972430, 1761060627 (electronic bk.) 13972430
LANGUAGE
English
NOTES

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions

Mode of access: World Wide Web

Additional Credits