Thank you mind : understanding my big feelings on tricky days
(2020)
Nonfiction
Book
Call Numbers:
E/155.412/COHEN HARPER,J
Availability
Details
PUBLISHED
Eau Claire : PESI Publishing & Media, 2020
DESCRIPTION
40 unnumbered pages : color illustrations ; 23 cm
ISBN/ISSN
9781683733454, 1683733452, 9781683733454
LANGUAGE
English
NOTES
"This book teaches children how to use mindfulness to cope with big feelings and tricky days by noticing their emotions without judging them and using self-soothing techniques. It also has a note to caregivers at the back of the text to help them assist the child in further learning about mindfulness and how they can check in with their emotions"--
Ages 4-10