Details
PUBLISHED
[United States] : YMAA Publication Center, 2021
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 40 min.)) : sd., col
ISBN/ISSN
MWT14099967, 14099967
LANGUAGE
English
NOTES
Directed by David Silver
David-Dorian Ross
Strengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the best exercise for a healthy heart and cardiovascular system. In this program, Tai Chi Master-teacher David-Dorian Ross guides you through an easy follow-along healthy heart workout using the beautiful and gentle movements of Tai Chi
Not rated
Mode of access: World Wide Web