Fixing it : the complete survivor's guide to anxiety-free living
(2019)
By:
Aisbett, Bev
Nonfiction
eBook
Details
PUBLISHED
[United States] : HarperCollins, 2019
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781460712504 (electronic bk.) MWT14030963, 1460712501 (electronic bk.) 14030963
LANGUAGE
English
NOTES
What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development
Mode of access: World Wide Web