The Blue Zones challenge : a 4-week plan for a longer, better life
(2021)
By:
Buettner, Dan
Nonfiction
Book
Call Numbers:
613/BUETTNER,D
1 Holds on 2 Copies
Availability
Details
PUBLISHED
Washington, D.C. : National Geographic, [2021]
DESCRIPTION
253 pages : color illustrations ; 20 cm
ISBN/ISSN
9781426221941, 1426221940 :, 1426221940, 9781426221941
LANGUAGE
English
NOTES
"In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life"--