Intermittent fasting for women : the ultimate intermittent fasting beginner's weight loss guide
(2014)
By:
Samons, Brittany
Nonfiction
eBook
Details
PUBLISHED
[United States] : Weight A Bit, 2014
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781633831384 (electronic bk.) MWT11592232, 1633831388 (electronic bk.) 11592232
LANGUAGE
English
NOTES
Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight
Mode of access: World Wide Web