Tai Chi fit. Alzheimer's dementia prevention & relief
(2021)
Nonfiction
DVD
Call Numbers:
DVD/613.7/ENERGY/TAI
SR CENTER/DVD/613.7/ENERGY/TAI
SR CENTER/DVD/613.7/ENERGY/TAI
Availability
Details
PUBLISHED
[Wolfeboro, NH] : YMAA Publication Center, 2021
DESCRIPTION
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9781594396939 12839411, 1594396930, 9781594396939, 822003008117
LANGUAGE
English
NOTES
"A Taijifit experience."
An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along
"Skill level [1]" -- container insert
Instructor, David-Dorian Ross
DVD, all regions, NTSC, wide screen presentation; Dolby digital
English audio