I Am Ageless Now : 10 minutes a day to transform your life
(2020)
By:
Bender, Leslee
Nonfiction
Book
Call Numbers:
613/BENDER,L
Availability
Details
PUBLISHED
[Place of publication not identified] : [publisher not identified], 2020
©2020
©2020
EDITION
First edition
DESCRIPTION
194 pages, 2 unnumbered pages : color illustrations ; 23 cm
ISBN/ISSN
9781951610067, 1951610067, 9781951610067
LANGUAGE
English
NOTES
Part 1, Massage, fascia, posture -- Part 2, Mindfulness -- Part 3, Mindful eating for Ageless Now health -- Part 4, Movement -- Part 5, 30-day Ageless Now transformation