Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder
(2022)
Nonfiction
Book
Call Numbers:
616.85852/CAPPUCCINO,R
Availability
Details
PUBLISHED
London [England] ; Philadelphia [Pennsylvania] : Jessica Kingsley Publishers, 2022
DESCRIPTION
206 pages ; 22 cm
ISBN/ISSN
9781787758254, 1787758257 :, 1787758257, 9781787758254
LANGUAGE
English
NOTES
Disclaimer -- Foreword / by Kimberley Wilson -- Preface -- What is BPD? -- How does BPD develop? -- Being diagnosed with BPD -- The stigma surrounding BPD -- Talking about BPD -- Treatments to help with BPD -- DBT-based coping techniques -- Self-harm and suicide -- Calmer, happier relationships -- Finding identity and meaning -- References -- Support and resources
"[A] positive, stigma-free guide to life with borderline personality disorder (BPD) from ... blogger Rosie Cappuccino"--Page 4 of cover