Busting your butt and gut : minimizing your maximum areas
(2008)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Turner Publishing Company, 2008
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781591205371 (electronic bk.) MWT13573711, 1591205379 (electronic bk.) 13573711
LANGUAGE
English
NOTES
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule
Mode of access: World Wide Web