Forget the old ideas about how to best deal with your emotions and protect your mental health... There is a better way! This book is for anyone, who has: -anxieties that repeat. -struggled with mental health. -negative thoughts that play on a spiraling loop. -wanted to be in complete control of their thoughts and emotions. -desired to not only overcome your obstacles, but learn how to use them to build the life you have, always wanted. Renee Lowry, International Best Selling Author and Coach, highlights the principles of The BLUEprint Method™ in this book so you can build the life you want, not only live the life you have. She walks you through each step so that you can master these techniques for yourself and forever be designing and living the life you most desire. She will take you from a place of confusion and emotional distress to a place of clarity using your own personal guidance system. Using The BLUEprint Method™, you will learn the skills to take control and never feel at the mercy of emotions again. You already have the roadmap to building your perfect life, you just need to learn to read it. Find out how inside

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