From crooked body to joints in line. Links to Help Put Posture Into a Better Place Based on the Principles of the Egoscue Method
(2020)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : owen bruhn, 2020
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9780648108443 (electronic bk.) MWT14396776, 0648108449 (electronic bk.) 14396776
LANGUAGE
English
NOTES

This quick start resource will help speed your journey to discovering the benefits of postural alignment. It has links to many alignment menus (pain site, sports, active & other) and to common exercises. DIY links are provided for the few exercises that need equipment. Links to equipment suppliers are provided. It lists other books and DVDs

Mode of access: World Wide Web

Additional Credits