Pas. Fitness for All
(2016)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Alexandra Allred, 2016
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781941398111 (electronic bk.) MWT14421617, 1941398111 (electronic bk.) 14421617
LANGUAGE
English
NOTES
At last! A Fitness program designed to encourage, inspire, and energize everyone! Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS really does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!
Mode of access: World Wide Web