Powerjournal workbook #2. A 28-Day Challenge for Weight Loss
(2019)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Two Sisters Writing and Publishing LLC, 2019
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781945875571 (electronic bk.) MWT14129595, 1945875577 (electronic bk.) 14129595
LANGUAGE
English
NOTES
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way - to the internal dynamics that trigger you to overeat and carry extra weight
Mode of access: World Wide Web