The time has come for this groundbreaking book on Emotional Intelligence to arrive. It challenges the status quo, and breaks the stigma that surrounds mental health. You will step into a personal conversation with these 15 courageous authors who have uncovered their souls to give you hope. Their stories may break your heart and steal the very breath from your lungs, but they'll also, inspire you to see that triumph over adversity is always possible. The resilience of the human spirit shines throughout this book. Whether it's grief, loss, depression, anxiety, illness, abuse, or any stressor affecting you or someone you love, these stories will take you by the hand and show you how to not just survive, but thrive. You are not alone

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