Use this Healing Handbook to Revitalise Your Life Force. For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques to heal yourself and others. These methods will help you: - Heal physical conditions - Create a healing sanctuary - Release anger and resentment - Increase relaxation - Develop chakra awareness - Use healing tools, including crystals, color and pendulums Open a door in the wondrous world of spiritual healing through simple exercises and align your physical, mental and spiritual self

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