Part 1, Staying safe inside the hospital. What to know before you go to the hospital ; Tips on surviving your hospital experience ; Medication madness ; What you should know about surgery ; Make your wishes know -- Part II, Paying for your care. Why your prescriptions cost so much ; The labyrinth of insurance ; Skin in the game -- Part II, A better healthcare system. Telehealth ; Technology ; Who owns your healthcare data ; Value-based care: the next phase of healthcare ; Consumerism in healthcare ; How to be your best you ; Where do we go from here