Unlock your macro type : identify your true body type, understand your carb tolerance, accelerate fat loss
(2022)
Nonfiction
Book
Call Numbers:
613.25/HRONEC,C
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Boston : Mariner Books, [2022]
DESCRIPTION
xii, 323 pages : illustrations ; 24 cm
ISBN/ISSN
9780358576624, 0358576628 :, 0358576628, 9780358576624
LANGUAGE
English
NOTES
The founder of Gauge Girl Training, scientist and fitness champion Christine Hronec, through years of teaching and research, offers a customized weight-loss plan according to five macro types for the best results based on your body, your metabolism, and your goals