Find your light : learning to accept & embrace yourself
(2022)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : W F Howes, 2022
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (5hr., 27 min.)) : digital

ISBN/ISSN
9781004073283 (sound recording : hoopla Audio Book) MWT14747776, 1004073283 (sound recording : hoopla Audio Book) 14747776
LANGUAGE
English
NOTES

Read by Taryn Ryan

When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety.While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light

Mode of access: World Wide Web

Additional Credits