The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health
(2022)
By:
Bulsiewicz, Will
Nonfiction
Book
Call Numbers:
641.563/BULSIEWICZ,W
2 Holds on 1 Copy
Availability
Details
PUBLISHED
New York : Avery, an imprint of Penguin Random House, [2022]
DESCRIPTION
368 pages : color illustrations ; 26 cm
ISBN/ISSN
9780593418772, 0593418778, 9780593418772
LANGUAGE
English
NOTES
Includes index
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"--