Mental health awareness is needed to maintain and sometimes restore balance in our lives. Depression and anxiety can be an unseen, unheard, and a misunderstood part of mental health for some. MariLynn takes the reader on a journey of trials and triumphs full of smiles, memories, laughter, love, and heartache with poetry and prose. We have to look at our insecurities, limits, joys, and passions. We can be abundantly happy with overflowing blessings, then some how our favorite food becomes tasteless and life starts to become emotionless. In the mundane every day tasks we can forget what magic is in us. With compassion, love, and acceptance we can learnt to live without labels and embrace our unique power of mental health balance

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