Details
PUBLISHED
[United States] : BookBaby, 2022
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781667822877 (electronic bk.) MWT14845436, 166782287X (electronic bk.) 14845436
LANGUAGE
English
NOTES
A book written by a very fit, middle-aged man raised in the Pacific Northwest, in response to a lifetime of others wondering at his apparent ease of fitness. It presents and explores the many physical, mental and spiritual aspects of human health through the experiences of his life and his responses to them. Topics covered include the basic needs of our human bodies and spirits, motivations and mechanics of an effective workout and responses to injuries and illness, among many more
Mode of access: World Wide Web