Easily cope with stress. Relieve Stress Effectively and Feel More Centered with Meditation
(2018)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Elizabeth Snow, 2018
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (30 min.)) : digital

ISBN/ISSN
9781987114447 (sound recording : hoopla Audio Book) MWT13753979, 1987114442 (sound recording : hoopla Audio Book) 13753979
LANGUAGE
English
NOTES

Read by Self Expansion Studios

Going through the motions of a busy life, it can be easy to feel like you've lost your center. The stress of new projects and a hectic home life can feel crushing at times. This program will teach you techniques for quickly loosening the hold that stress has on you

Mode of access: World Wide Web

Additional Credits