Emotional alchemy : how your mind can heal your heart [eAudiobook - hoopla]

Available

Emotional alchemy : how your mind can heal your heart

(2001)

By: Bennett-Goleman, Tara

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : New Dimensions Foundation, 2001
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (57 min.)) : digital

ISBN/ISSN

9780781310727 (sound recording : hoopla Audio Book) MWT13752038, 0781310725 (sound recording : hoopla Audio Book) 13752038

LANGUAGE

English

NOTES

Read by Michael Toms

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind

Mode of access: World Wide Web