Stay active. Increase Your Motivation to Exercise, Develop Healthier Fitness Habits and Feel Inspired to Be Activ
(2018)
By:
Snow, Elizabeth
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Elizabeth Snow, 2018
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (6hr., 36 min.)) : digital
ISBN/ISSN
9781987114225 (sound recording : hoopla Audio Book) MWT13751653, 1987114221 (sound recording : hoopla Audio Book) 13751653
LANGUAGE
English
NOTES
Read by Self Expansion Studios
You know the pattern well. You get excited about a new fitness craze and go to class for a few weeks... and then stop exercising for months. Maybe those months have turned into years
Mode of access: World Wide Web